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By Daniel Moore
Get ready to MOVE
Move More
Performance
For our rising stars
Move More Performance our program provides an introduction to strength and conditioning principles and the effect it can have on our dedicated sports. Our focus will also be targeted towards our kid's wellness by including self-check-in before and after practice to make sure we are understanding that outside factors can play a big role in how we perform and move.
![Crossfit kids](https://static.wixstatic.com/media/76ca810e1fa149e6b94b11b1b7ac382d.jpg/v1/fill/w_120,h_78,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/76ca810e1fa149e6b94b11b1b7ac382d.jpg)
Online Coaching
Long Lasting Results
All online coaching purchases start with a consultation where we discuss the perfect workout schedule that covers both your goals and needs. Online coaching gives you individually designed powerful workouts along with weekly check in and motivation boost to ensure long-lasting results. Let's start building that plan!
![Online Coaching](https://static.wixstatic.com/media/267675_5d2a9375a579486fa008d50782600f48~mv2.jpeg/v1/fill/w_66,h_143,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/267675_5d2a9375a579486fa008d50782600f48~mv2.jpeg)
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